Lois is a 29-year-old green type to whom I gave detailed advice during her burnout. She was always very sociable and worked as a secretary in a team of ten people. She was content there. A reorganisation forced her to work alone. She had to take decisions by herself and the work pressure increased.
Because she had much less peer contact, got more and more work to do and thus stayed at work longer, she increasingly skipped healthy meals. She began eating more sweets due to the stress. More and more frequently. She gained fifteen kilos and quickly felt too fat and became depressed. Because of all the work she also no longer had time for her social contacts outside her job. In the end she withdrew completely.
Unfortunately, it took a burnout for her to realise that changes in her life were necessary. She applied for a job at another company at which she has less responsibility, earns less money, but is much happier. She’s already lost twelve kilos just by changing jobs! She still doesn’t enjoy exercising, but she does take the stairs more often (or one of the other examples I gave).
Which talents are developing during this lockdown and corona virus crisis?
Dutch-born Angelique Broers, better known as **DJ Lady Orange**, has been living in Andorra for 19 years. Inspired by the breathtaking landscapes and conscious lifestyle of this small but vibrant country, she first expressed her creative vision through her book *Pure Smart Stylish*. Published in five languages, the book integrates songs as affirmations, blending words and music to inspire readers towards personal growth and well-being. Since its release in 2016 in 5 languages, it has served as a foundation for her empowerment platform, **”The Path to Freedom”** (www.angeliquebroers.com).
As her passion for music grew, Angelique transitioned from author to music producer. Her music, composed using **Solfeggio frequencies**, notably the 852 Hz “Love Frequency,” aims to promote inner peace and spiritual connection. Her tracks transcend language, offering a universal message of empowerment, just as her book does.